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Many chronic symptoms — from weight and energy to brain fog, hormones, and skin — often start in the gut
One root cause. many symptoms.
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Upgraders
21-Day Gut Reset PRO | Lasting Weight Loss, Energy & Healthy Aging
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I got pregnant after the 21-day program!
The Science Behind Gut-Driven Health
Modern research shows that the gut plays a central role in regulating metabolism, immunity and energy. When the gut environment becomes imbalanced due to modern diet, stress and environmental exposures, multiple symptoms can appear across the body.
The Upgraders® Gut-BALANCE™ System was developed to help support restoration of this internal environment through a structured reset program combining gut support, intermittent fasting and targeted micronutrients.
This science-based approach helps support the biological systems that regulate metabolism, appetite and long-term vitality.
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Discover the Gut-BALANCE™ System
The Upgraders® Method is a structured approach designed to restore metabolic balance by supporting the gut environment that regulates metabolism, immunity and energy.
Inspired by FX Mayr medicine and clinical protocols used in leading European longevity clinics, the Gut-BALANCE™ System combines guided nutrition, intermittent fasting and targeted micronutrients to support whole-body health.
The 21-Day Gut Reset PRO is the first step of this system — designed to help reset the internal environment that influences weight, energy and long-term vitality.

A New Approach to Metabolic Health
After more than 25 years working in global healthcare and consumer health companies including Johnson & Johnson, GSK and Sanofi, Helen Marie Loorents founded Upgraders® with a simple insight: Many modern health challenges share a common root — an imbalanced internal environment influenced by diet, stress and lifestyle.
A transformative stay at the renowned Lanserhof clinic in the Austrian Alps, where FX Mayr principles are practiced, inspired the development of a structured program designed to support metabolic balance through gut restoration.
Today, Upgraders® combines European clinical insights, longevity research and orthomolecular nutrition to create structured wellness programs that help support metabolism, energy and long-term health.
Our mission is simple: Help people restore metabolic balance by starting where health begins — in the gut.
FREQUENTLY ASKED QUESTIONS
Unlike typical supplements or diet programs, the UPGRADERS® Gut-BALANCE™ System is a structured metabolic reset program designed to restore the gut environment that regulates metabolism, immunity and energy.
Inspired by FX Mayr medicine and clinical protocols used in European longevity clinics, the system combines four coordinated strategies:
- gut cleanse support
- intermittent fasting with food
- targeted micronutrients
- guided elimination nutrition
This structured approach helps address the root environment influencing many modern health symptoms, rather than treating symptoms individually.
Many participants report noticeable improvements within the first 7–10 days.
Commonly reported benefits include:
- reduced bloating and improved digestion
- fewer cravings and better appetite regulation
- increased energy and mental clarity
- support for sustainable weight management
- improved sleep and recovery
- healthier skin and hair vitality
Individual experiences may vary, but the program is designed to support lasting metabolic balance by starting in the gut.
The 21-Day Gut Reset PRO uses gentle intermittent fasting with food, not extreme fasting.
During the program:
- the first 3 days include skipping dinner (≈16-hour overnight fast)
- in weeks 2–3 this fasting window is repeated two days per week
This approach helps support metabolic balance and cellular renewal processes without severe calorie restriction.
The program also includes a structured nutrition guide, supplements and optional coaching support to help make the reset practical and sustainable for everyday life.
If you have a medical condition or take medication, consult your healthcare provider before starting the program.
The goal of the 21-Day Gut Reset PRO is to help restore the gut environment that regulates metabolism, immunity and energy.
However, modern life constantly places stress on this internal balance. Factors such as highly processed foods, stress, environmental exposures, medications and irregular eating patterns can gradually disrupt the gut environment again over time.
When this happens, many people begin to notice familiar symptoms returning — such as bloating, fatigue, cravings, sleep disturbances or difficulty managing weight.
Repeating the reset once or twice per year helps restore metabolic balance and support the gut environment again.
Some individuals — particularly those experiencing digestive symptoms such as bloating or constipation — may choose to repeat the program up to three times per year.













