21-Day PRO HEALTH & BEAUTY Detox with Intermittent Fasting - STANDARD Set (3 products + Guide)
Repair, Restore, Renew 21-day detox process
Upgraders Method = BALANCE lifestyle principles
Dr. Henning Sartor and Helen Marie Loorents
Upgraders Method Program Guide
Table of Content
Magnesium Citrate: ingredients and benefits listed
Alkaline Powder: ingredients and benefits listed
Bitters & Digestive Enzymes: ingredients and benefits listed
a hand showcasing the sample capsule
a glass filled with water featuring how the powder is going to dissolve
A hand showcasing the size of UPGRADERS vitamin container
Upgraders 21-day Detox shipping box
Upgraders Method Program Guide
Upgraders Method Program Guide
Upgraders Method Program Guide


21-Day PRO HEALTH & BEAUTY Detox with Intermittent Fasting - STANDARD Set

Sale price£123.00

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24 reviews
24 reviews
Program Language:GERMAN

Revitalize Your Health and Beauty with the UPGRADERS® 21-Day Detox & Intermittent Fasting Program

Developed for medical-grade detoxification at home, this program not only promotes weight loss and improves health but also offers anti-aging benefits through a cellular-level cleanse for a complete body reset. The STANDARD set provides essential detox products. For optimal results, consider the nutritional supplements recommended in our guide, all included in the COMPLETE Set.

  • Three Potent, All-Natural Supplement Blends: Our concentrated supplements offer a synergistic blend of bioactive nutrients — including magnesium citrate, alkaline powder, bitters and enzymes (3-month supply), all made in the Alps — for maximum effectiveness and optimal absorption. This premium formula supports detox, balances metabolism, controls cravings, enhances fat burning and reduces inflammation.
  • The UPGRADERS® Method Guide: More than just a quick fix, our guide fosters lasting change with detailed meal plans, recipes and lifestyle tips for a toxin-free life.
  • pH Measurement Strips: Track your detox progress for measurable results.

Join the 21-Day Challenge! #UpgradersMethod @UpgradersMethod


The connections between gut health and various bodily systems offer a comprehensive approach to well-being that extends far beyond digestion:

1. Achieve Sustainable Weight Loss

  • Gut-Immunity Axis: A balanced gut microbiota regulates hunger and satiety hormones like ghrelin and leptin, curbing cravings for sugary and fatty foods, and enhancing fat metabolism. Additionally, it supports a healthy immune system, reducing chronic inflammation linked to obesity. This dual action promotes sustainable weight loss and ends the cycle of yo-yo dieting.

2. Elevate Cognitive Performance & Mental Well-Being

  • Gut-Brain Axis: The intricate gut-brain connection significantly influences mental health. Optimal gut health boosts brain function, alleviates symptoms of stress, anxiety, and depression, and enhances cognitive abilities, including memory and concentration.

3. Enjoy Improved Sleep Quality

  • Gut-Brain Axis: Gut microbiota plays a pivotal role in melatonin production, regulating the sleep-wake cycle. A healthy gut microbiome improves sleep quality, leading to enhanced energy levels and overall well-being.

4. Glowing Skin & Fuller Hair

  • Gut-Skin Axis: The gut influences skin and hair health by modulating the immune system and producing nutrients that support skin barrier function and hydration. This results in decreased inflammation, fewer skin breakouts, and healthier, more vibrant skin and hair.

5. Look & Feel Younger

  • Gut-Immunity Axis: A robust gut microbiota bolsters the immune system, essential for cellular renewal and repair. It combats inflammation and supplies critical nutrients for cellular health, playing a key role in decelerating the aging process and fostering a more youthful appearance.

6. Energy for High Performance

  • Gut-Brain-Fitness Synergy: A healthy gut microbiome boosts energy metabolism and stability, vital for endurance and high intensity performance. It enhances nutrient absorption and SCFA production, supports muscle repair, reduces recovery times, and modulates neurotransmitters like serotonin and dopamine for sustained energy and alertness. Optimize your physical and mental performance through the gut's power to elevate your fitness and sports achievements.

DISCLAIMER: Individual results will vary.As we all know, everyone’s body works differently and is impacted by age, gender, metabolic rate, level of activity and state of health. Individual results will vary depending on these factors as well as compliance to the program guidelines.

The Upgraders® Method unveils a distinctive 21-day home detox program, anchored in the renowned therapeutic techniques of Dr. Franz Xaver Mayr, esteemed in elite European Mayr wellness clinics, and celebrated by celebrities like Victoria Beckham and Rebel Wilson.

Health begins in the gut... Our three-week program focuses on complete gut detox:

  • Week 1: Repair - Cleansing the gut and restoring pH balance.
  • Week 2: Restore - Detoxifying the blood and enhancing cellular nutrition.
  • Week 3: Renew - Revitalizing tissues by cleansing the extracellular matrix.

This holistic approach ensures a thorough detox at the cellular level, aligned with the body's natural regeneration cycle.

Only a detoxified body can regenerate to heal, lose weight, sleep better, look younger, and thrive...!

Get ready to embark on a transformative journey with the UPGRADERS® Method Guidelines—an all-inclusive manual designed to guide you through detox, transition, and long-term health maintenance.

  • 12 Golden Rules of Health: Time-tested science-based principles for a healthier life.
  • Daily Schedule:  Step-by-step guidance on BALANCE principles: Belief, Activity, Leisure, Assessment, Nutrition, Cleanse, and Environment
  • Detoxify & Deacidify: Unleash the power of 3 Alpine, all-natural, synergistic combinations of vitamins, minerals, and secondary plant substances. 
  • Food Guidelines: Learn what to eat and how during detox, transition, and for ongoing health maintenance.
  • 21-Day Meal Plan: Explore a variety of sample recipes for breakfast, lunch, and dinner options.
  • Alkaline vs. Acidic Foods: Understand the importance of pH balance.
  • Optimum Health Training Plan: Unlock your body's potential.
  • Self-Diagnostics and Assessment: Monitor your progress with pH measurement strips and more.
  • Private Facebook Group: Join our community for online guidance and mutual support.

In addition to UPGRADERS® Method Guide, there are 4 products in this set:

1. UPGRADERS® MAGNESIUM CITRATE POWDER (180g = 21-day supply) - Magnesium is an essential component of muscle function and the nervous system contributing to a normal energy-yielding metabolism and electrolyte balance. In the right solution with water, it has a strong cleansing effect on the intestinal mucosa and the liver.

Ingredient: Magnesium Citrate

2. UPGRADERS® ALKALINE POWDER by Dr. Rauch (170g = 21-day supply) - Helps neutralize excess acid in the body tissues and substitutes electrolyte loss during cleansing.  A balanced ratio of acids and bases is important for the optimal course of all metabolic processes, most importantly autophagy, which is the process of cell recycling and renewal (a key to anti-aging!).

Ingredients: Sodium Bicarbonate, Calcium Carbonate, Magnesium Citrate, Potassium Citrate, Potassium Bicarbonate, Sodium Monohydrogen Phosphate.

3. UPGRADERS® PLANT-BASED BITTERS AND DIGESTIVE ENZYMES (180 capsules = BONUS PACK: 3-month supply for optimal results!) - Help support digestion and boost metabolism. It is a natural mixture of plants and supports the detoxification of the liver, bile and the stomach.

Ingredients: Andrographis herb extract, Hydroxypropyl methylcellulose (capsule shell), gentian root extract, bulking agent corn starch, dandelion herb extract, wormwood herb extract, enzyme extract, medium-chain triglycerides from coconut.

4. PH PAPER STRIPS  are a self-diagnosis tool to measure acidity in the body.

Unlike synthetic vitamins, our Alpine highly concentrated bioactive combinations harness essential plant cofactors, ensuring superior bioavailability and effectiveness.

Crafted by leading Austrian doctors and nutrition experts with over 30 years of research, UPGRADERS® orthomolecular blends of vital nutrients are designed to harmonize with your body's natural systems and rhythms, aiming to restore a natural nutrient balance and optimize overall well-being.

Made in Austria, our supplements meet top international standards like IFS 7, EN ISO 13485, HACCP, GMP Food, AT-Bio, Kosher, and Halal.

We ensure purity and quality through rigorous testing, free from harmful chemicals like heavy metals and pesticides.

UPGRADERS® supplements are derived from 100% natural, pure, plant-based Alpine sources and contain all the essential cofactors for optimal bioavailability.

Our supplements are free from common allergens, GMOs, soy, eggs, dairy, gluten, peanuts, shellfish, tree nuts, wheat, yeast, artificial flavors, and colors. Plus, our capsules are made of vegetable-cellulose, ensuring that every aspect of our products is plant-derived.

Kindly adhere to the UPGRADERS® Method Guide for precise usage instructions.

Please be aware that recommendations may differ from the label, as we strive for optimal effects and dosage adjustments may be needed.

Your journey to upgraded health begins with the UPGRADERS® Method – follow it for the best results!

Customer Reviews

Based on 24 reviews
Madison Marow
Digestive wellness!

This health supplement has transformed my digestive health! My stomach and gut feel calm and balanced, and I no longer experience bloating after meals. I highly recommend this product for anyone looking to improve their digestive wellness!"

Super Programm mit nachhaltiger Wirkung

Absolute Empfehlung. Hab ich sehr gut nach der Kur gefühlt und nachhaltig gesünder gegessen.

Philipp S.
Perfekt zum abnehmen und für beste Diabeteseinstellung!!

Mein Name ist Philipp, ich bin 50 Jahre jung, geboren im Jahr 1974. Seit März 1992 bin ich insulinpflichtig und lebe somit seit über 32 Jahren mit Diabetes. Seit 1994 verwende ich eine Insulinpumpe (CSII) zur Therapie. Ich habe Typ-1a-Diabetes mit einem täglichen Insulinbedarf von durchschnittlich 85 Einheiten.

Am 3. April 2024 begann ich eine dreiwöchige Detox-Kur mit Upgraders. Zu Beginn betrug mein Gewicht 108 kg und mein täglicher Insulinbedarf lag bei 85 Einheiten, verwaltet mit einem Ypsopump Closed Loop Insulin System unter Verwendung von CAM APS FX und Dexcom G6, ergänzt durch eine Garmin Venu 2 Smartwatch.

Die Ergebnisse waren bemerkenswert:

Spürbarer Energiegewinn.
Durchschnittlicher Body Battery-Anstieg auf 100.
Deutliche Verbesserung der Schlafqualität.
Reduktion des Insulinbedarfs um 40 % auf 45-50 Einheiten.
Gewichtsverlust von 3,5 kg nach drei Wochen.
Langzeit-Blutzuckerwert (HbA1c) um fünf Punkte auf 6,7 gesenkt.
Für mich ist Upgraders der Weg, um mich nachhaltig wohler zu fühlen. Das intermittierende Fasten lässt sich leicht in den Alltag integrieren, und die Reduktion des Insulinbedarfs erhöht die Möglichkeiten zur Gewichtsreduktion.

Merike MB
Love the product and it works well

I thoroughly enjoyed both the products and the entire process. The recipe and shopping list provided were straightforward and easy to follow, making meal preparation a breeze. The supplements were amazing and truly effective, contributing significantly to my overall well-being. Despite not being able to completely escape the stress from work, I still felt fantastic after three weeks and was thrilled to see a weight loss of 13 pounds. This program genuinely works, and I am excited to incorporate it into my lifestyle on an annual basis. I highly recommend it to anyone looking to improve their health and well-being.

Peter (50)
Excellent experience

With my wife's support, I took part in an Upgraders programme to lose weight. I was motivated and within 4 weeks lost 7 kg. I sleep better, feel calmer and have more energy. Friends and family say I look years younger! I plan to continue the programme at least once a year.