I never realized the key to health was in the gut! Following the 21-day detox and embracing BALANCE lifestyle principles, I’ve completely revitalized my health and life. Not only did I shed 9 kilos (20 pounds), but I’ve also gained an unprecedented level of energy and mental sharpness. I look and feel better than ever. This program truly turns back the clock on your life.
Upgraders' book is a total game-changer! It’s packed with actionable tips that are easy to implement and have already started transforming my health. Within a week, I noticed improvements in my energy levels, digestive health, and overall wellbeing. The guidance is clear, practical, and truly empowering. A heartfelt thank you to Upgraders for this life-altering resource!
Health simplified! In just 21 days, I've lost 7.5 kilograms (17 pounds) and the benefits keep coming. I'm full of energy and stamina, achieving more each day. Now, I sleep soundly and plan to maintain this life-changing lifestyle. There’s no turning back to the old me!
I can’t thank Upgraders enough for this incredible book and lifestyle guide. It’s holistic, easy to understand, and truly a roadmap to better living. I saw remarkable results, like increased energy and significant weight loss, even without using supplements. I highly recommend it to anyone looking to start their journey towards a healthier, younger self!
meet the founder & one of the authors
Hello, I'm Helen Marie!
Thank you for exploring our book. At Upgraders, we're dedicated to your journey toward a toxin-free, healthy, joyful life. Discover scientifically supported insights to develop healthy habits and embrace a comprehensive lifestyle for enduring health and happiness.
Did you know 80% of chronic health issues stem from lifestyle choices, starting in the gut? Join us on the path to clean living. We recommend a cleanse 1-2 times per year to maintain optimal health. Embrace a healthier, happier you with Upgraders!