21-Day Gut Reset PRO Program | Weight Loss, Energy & Healthy Aging

Unlike typical supplements or diet programs, the UPGRADERS® Gut-BALANCE™ System is a structured metabolic reset program designed to restore the gut environment that regulates metabolism, immunity and energy.

Modern research shows that the gut plays a central role in regulating many of the body’s most important biological systems, including:

• metabolism
• immune signaling
• hormonal balance
• mitochondrial energy production

Approximately 70–80% of immune signaling originates in the gut, making it one of the body’s most important regulatory systems.

When the gut environment becomes disrupted by modern diet, stress and environmental exposures, the body may experience what researchers describe as a cascade:

Silent Gut Overload → Low-Grade Inflammation → Systemic Dysfunction

Over time this imbalance can contribute to symptoms such as:

• weight resistance
• fatigue and brain fog
• hormonal imbalance
• digestive discomfort
• skin and aging concerns

Most health products address these symptoms individually.

The Gut-BALANCE™ System takes a different approach.

Instead of targeting individual symptoms, it focuses on restoring the gut environment that regulates multiple biological systems simultaneously.

Inspired by FX Mayr medicine, more than 20 years of longevity research, and clinical protocols used in leading European longevity clinics such as Lanserhof, the system combines four coordinated strategies:

• gut cleanse support
• intermittent fasting with food
• targeted orthomolecular micronutrients
• guided elimination nutrition

Together, these elements create a structured reset protocol designed to support the biological systems that regulate metabolism, appetite and energy.

This systems-based approach is what makes UPGRADERS® different from individual supplements, probiotics or diet programs.

Instead of adding more inputs, the goal is to reset the internal environment first — helping the body restore balance naturally.

A Simple 3-Week Protocol

• Week 1 — RELEASE
  Support gut cleansing and digestive renewal.
• Week 2 — RESTORE
  Feed the microbiome with targeted nutrients.
• Week 3 — RENEW
  Support metabolic function and cellular renewal processes associated with fasting.

Together, these phases support the Gut-BALANCE™ System — designed to promote lasting metabolic balance.

Everything You Need — Designed to Work Together

Each 21-Day Gut Reset PRO includes a complete system of targeted formulations and guidance — designed to support your gut, metabolism and energy as one integrated protocol.

21-Day Gut-BALANCE™ Program Guide

Step-by-step daily structure with simple recipes, routines and nutrition guidance to make the program easy to follow.

Synbiotic Complex

Supports microbiome balance and natural GLP-1 signaling linked to appetite and metabolism.*

With probiotics, prebiotics and plant-based B vitamins to nourish beneficial gut bacteria and support energy.

Digestive Complex

Supports digestion and helps reduce cravings.*

A blend of digestive enzymes and bitter herbs traditionally used to activate digestive function and support nutrient absorption.

Mineral Complex

Supports acid–base balance and metabolic function.*

Provides essential minerals and electrolytes that support cellular processes and overall metabolic balance.

Magnesium Complex

Supports sleep, recovery and muscle relaxation.*

Highly bioavailable magnesium to support the nervous system, sleep quality and digestive regularity.

pH Test Strips

Track your acid–base patterns during the program.

Helps increase awareness of metabolic balance and guide mineral support if needed.

Personalized Online Coaching Support

Access to guidance, education and support throughout your 21-day reset.

Designed as a Complete System

Each component is designed to work together as part of the Gut-BALANCE™ System — supporting the gut environment that regulates metabolism, appetite and energy.

Supporting Long-Term Gut Balance

Restoring the microbiome takes time. Some supplements can be continued to support long-term gut and metabolic balance.

• Synbiotic Complex — often continued for several months, as microbiome adaptation may take up to 6 months
• Digestive Complex — can be taken with heavier meals to support digestion
• Mineral Complex — supports acid–base balance; many monitor pH monthly to assess need

Not everyone needs all supplements. Many choose what best supports their lifestyle after the reset.

• UPGRADERS® MAGNESIUM COMPLEX: CITRATE & SULFATE POWDER

A pure, highly concentrated, pharmacy-grade magnesium blend that supports normal muscle and nervous-system function, energy - yielding metabolism, electrolyte balance, heart function, and a healthy stress response.* The citrate form provides excellent absorption and bioavailability. In water, the citrate–sulfate combination can gently support intestinal transit and bowel regularity; effects vary by dose.*

Ingredient: Magnesium Citrate, Magnesium Sulfate

• UPGRADERS® MINERAL COMPLEX: ESSENTIAL MINERALS & TAURINE CAPSULES

Helps neutralize excess acidity, replenish electrolytes, and support the body’s natural detox and renewal processes. A balanced acid–base ratio is vital for optimal metabolism and cellular regeneration — including autophagy, the body’s self-cleaning, anti-aging mechanism.*

Ingredients: Acacia fiber powder, capsule shell (hydroxypropyl methylcellulose), taurine, magnesium citrate, calcium carbonate, potassium bicarbonate, calcium citrate, vegetable oil (coconut, rapeseed), zinc bisglycinate.

• UPGRADERS® DIGESTIVE COMPLEX: BITTER HERBS & ENZYMES CAPSULES

A targeted blend of plant-based bitters and digestive enzymes to support normal digestion, reduce sweet cravings, and help maintain a healthy metabolic rhythm.* Traditionally used bitter botanicals and enzymes work together to prime stomach, liver, and bile flow—supporting the body’s natural detox pathways.*

Ingredients: Andrographis herb extract, capsule shell (hydroxypropyl methylcellulose), gentian root extract, dandelion herb extract, corn starch, wormwood herb extract, enzyme extract, vegetable oil (coconut, rapeseed).

• UPGRADERS® SYNBIOTIC COMPLEX: PROBIOTICS, PREBIOTICS & B-VITAMINS

Helps restore a healthy gut flora, reinforce the intestinal mucosal barrier, and support normal energy metabolism. Also helps curb cravings by nurturing beneficial microbes
and GLP-1–linked signaling.*

— FOR ENERGY: Vitamins B1, B2, B6, Biotin, support the energy metabolism. Vitamins B2, B6, B12, folate help reduce tiredness and fatigue.

— FOR NERVOUS SYSTEM & COGNITIVE HEALTH: Vitamin B1, B2, B6 support the nervous system. Vitamin B1, B6, B12, biotin, folate support the psyche.

— FOR A NORMAL DEFENSE: Vitamin B6 supports the body's own defenses.

— FOR A NORMAL HOMOCYSTEINE ​​METABOLISM: Vitamin B6, B12, folate  support the breakdown of homocysteine.

— FOR MENTAL PERFORMANCE: Pantothenic acid supports mental performance.

— FOR BLOOD FORMATION: Vitamin B6, B12 support the formation of red blood cells, folate supports blood formation  and vitamin B2 supports the maintenance of red blood cells.

— FOR THE METABOLISM: Vitamin B6, folate support amino acid synthesis and protein metabolism.

— FOR VISION: Vitamin B2 supports eye health.

— FOR APPETITE CONTROL: Your body naturally possesses an innate appetite control system. Our proprietary blend of prebiotic fiber and probiotics activate it by nourishing your gut microbes and enhancing GLP-1 production.

— FOR BOWEL FUNCTION: Inulin contributes to normal bowel function by increasing stool frequency.

— FOR THE INTESTINAL MUCOSA: Lactobacillus reuteri and lactic acid bacteria support the intestinal flora.

Ingredients: Plant-based vitamins from sprouted quinoa, capsule shell (hydroxypropyl methylcellulose), *inulin, bergamot fruit extract, *acacia fiber powder, **Lb. reuteri, pea fiber, *apple pectin,**lactic acid bacteria, **Bb. bifidum, **8-strain bacterial blend (Lb. acidophilus, Lb. rhamnosus, Streptococcus thermophilus,
Lb. casei, Lb. lactis, Bb. bifidum, Bb. breve, Bb. longum). 2,8 billion bacteria (CFU) per 2 capsules | 4,2 billion bacteria (CFU) per 3 capsules

• UPGRADERS® PH TEST STRIPS (TEST IN SALIVA)

Assess your metabolism's acid–base balance. Unhealthy diets, stress, and inactivity can contribute to over-acidification, jeopardizing your health. pH <6.2 indicates high acidity.

All Upgraders® supplements are manufactured in Austria under strict international quality standards.

Production follows recognized systems including:

• GMP (Good Manufacturing Practice)
• HACCP food safety protocols
• ISO-certified manufacturing environments

Every batch is tested for:

• purity
• microbiological safety
• heavy metals
• contaminants

Formulas follow orthomolecular principles and contain carefully selected bioidentical nutrients.

Products are free from unnecessary fillers and artificial additives.

When will I start noticing changes?

Many participants begin noticing changes within 7–10 days, including improved digestion, reduced bloating, weight loss, and increased energy.

Individual experiences may vary.

Is the program suitable for people monitoring blood sugar?

Yes. The program uses gentle intermittent fasting with food, avoiding extreme fasting approaches that may create metabolic stress.

If you have a medical condition or take medication affecting blood sugar, consult your healthcare provider before starting the program.

Will I feel hungry during the program?

Most participants report reduced cravings after the first week, as appetite regulation improves and the gut environment begins to rebalance.

Do I need to fast completely?

No. The program uses intermittent fasting with food, not complete fasting.

• Days 1–3: dinner is skipped (≈16-hour overnight fast)
• Weeks 2–3: this fasting window is repeated two days per week

This approach supports metabolic balance without extreme calorie restriction.

Do I need to change my entire diet?

No. During Weeks 1–2, the program follows a simple elimination phase to support gut balance.

This temporarily reduces:

• cow’s milk dairy
• gluten
• alcohol
• sugar and artificial sweeteners
• processed foods

Meals focus on cooked vegetables, gluten-free grains, eggs, legumes, seeds and sheep/goat dairy.

The program guide includes simple recipes and practical meal ideas.

How often should the 21-Day Gut Reset be done?

Most people repeat the reset 1–2 times per year as part of long-term metabolic health.

If symptoms such as bloating or constipation persist, some repeat the program up to 3 times per year.

Do I need to continue supplements after the reset?

Some supplements can be continued to support long-term gut and metabolic balance.

• Synbiotic Complex — often continued for several months, as microbiome adaptation may take up to 6 months
• Digestive Complex — can be taken with heavier meals to support digestion
• Mineral Complex — supports acid–base balance; many monitor pH monthly to assess need

Not everyone needs all supplements. Many choose what best supports their lifestyle after the reset.