(article in German) by Dr. Henning Sartor.  Not the "Leaky Gut Syndrome", but the "Silent Intoxication" from the intestine is the No. 1 performance killer. New evidence supports the current trend ...

To improve business performance and drive a high-performance culture, both companies and individuals need to take action to recharge and re-energize.

Getting enough quality sleep is critical for your overall health and well-being. In this blog post, we explore the importance of rest and the impact that poor sleep can have on your body. From weig...