Discover the benefits of our detox and intermittent fasting lifestyle program for a healthier, happier you! Find out how it can help you:
- Strengthen Your Immune System: Arm your body's defenses against illness.
- Renew Energy & Vitality: Recharge your life with newfound vigor.
- Improve Sleep: Enjoy restorative and rejuvenating nights.
- Boost Metabolism: Shed excess weight and feel lighter.
- Enhance Skin and Hair Volume: Glow with radiant skin and luscious locks.
- Improve Mood: Achieve a positive outlook on life.
- Boost Fertility: Take steps toward a brighter family future.
- Normalize Blood Pressure: Support your cardiovascular health.
DISCLAIMER: Individual results will vary.As we all know, everyone’s body works differently and is impacted by age, gender, metabolic rate, level of activity and state of health. Individual results will vary depending on these factors as well as compliance to the program guidelines.
(1) UPGRADERS® Method is a science-based comprehensive lifestyle system with supplements for achieving optimal health. It is a revolutionary cellular cleanse designed to restore your body's natural pH BALANCE and unlock optimal nutrient absorption, leading to revitalization and renewal. Only a ‘clean’ body in BALANCE (equilibrium) can heal, lose weight, sleep better, look younger and thrive. The key objective of the detox and changing your diet is to eliminate bacterial toxins, restore a healthy acid-base BALANCE, and inhibit silent-inflammation that acts as a trigger for most diseases and health issues.
(2) Our 21-Day DIY Detox and Intermittent Fasting Program draws inspiration from the renowned Austrian Dr. Franz Xaver Mayr (1875-1965) and his century-old clinic detox – a trusted therapeutic approach still employed by exclusive European wellness clinics today. Rediscover centuries-old wisdom, now within reach.
(3) Our 21-day program isn't just a cleanse; it's a holistic metabolic re-balancing solution, encompassing:
- Week 1: deep cellular cleansing and pH re-balancing
- Week 2: spanning across mucosa, intra-cellular space
- Week 3: matrix (inter-cellular space)
Detoxifying on a cellular level requires a minimum of 21 days, as this aligns with the body's natural regeneration processes.
After confirming your order, get ready to embark on a transformative journey with the UPGRADERS® Method Guidelines—an all-inclusive manual designed to guide you through detox, transition, and long-term health maintenance.
- 12 Golden Rules of Health: Time-tested science-based principles for a healthier life.
- Daily Schedule: Step-by-step guidance on BALANCE principles: supplementation, nutrition, rest, exercise, and more.
- Detoxify & Deacidify: Unleash the power of 5 Alpine, all-natural, synergistic combinations of vitamins, minerals, and secondary plant substances.
- Food Guidelines: Learn what to eat and how during detox, transition, and for ongoing health maintenance.
- 21-Day Meal Plan: Explore a variety of sample recipes for breakfast, lunch, and dinner options.
- Alkaline vs. Acidic Foods: Understand the importance of balance.
- Optimum Health Training Plan: Unlock your body's potential.
- Self-Diagnostics and Assessment: Monitor your progress with pH measurement strips and more.
- Online Support: You'll gain access to online Health Coaching support should you have any questions or need assistance.
In addition to UPGRADERS® Method Guidelines, there are 6 products in this set:
1. UPGRADERS® MAGNESIUM CITRATE POWDER (180g) - Magnesium is an essential component of muscle function and the nervous system contributing to a normal energy-yielding metabolism and electrolyte balance. In the right solution with water, it has a strong cleansing effect on the intestinal mucosa and the liver.
Ingredient: Magnesium Citrate
2. UPGRADERS® ALKALINE POWDER by Dr. Rauch (170g) - Helps neutralize excess acid in the body tissues and substitutes electrolyte loss during cleansing. A balanced ratio of acids and bases is important for the optimal course of all metabolic processes, most importantly autophagy, which is the process of cell recycling and renewal (a key to anti-aging!).
Ingredients: Sodium Bicarbonate, Calcium Carbonate, Magnesium Citrate, Potassium Citrate, Potassium Bicarbonate, Sodium Monohydrogen Phosphate.
3. UPGRADERS® PLANT-BASED BITTERS AND DIGESTIVE ENZYMES (180 capsules) - Help support digestion and boost metabolism. It is a natural mixture of plants and supports the detoxification of the liver, bile and the stomach.
Ingredients: Andrographis herb extract, Hydroxypropyl methylcellulose (capsule shell), gentian root extract, bulking agent corn starch, dandelion herb extract, wormwood herb extract, enzyme extract, medium-chain triglycerides from coconut.
4. UPGRADERS® PLANT-BASED MULTIVITAMIN: B-COMPLEX, VITAMIN C, A, D, K, AND E (180 capsules), contributes to physiologically balancing out metabolic sluggishness by eliminating nutritional deficiencies.
— FOR ENERGY: Vitamins B1, B2, B6, biotin, vitamin C support the energy metabolism. Vitamins B2, B6, B12, folate, vitamin C help reduce tiredness and fatigue.
— FOR NERVOUS SYSTEM & COGNITIVE HEALTH: Vitamin B1, B2, B6, vitamin C support the nervous system. Vitamin B1, B6, B12, biotin, folate, vitamin C support the psyche.
— FOR A NORMAL DEFENSE: Vitamin B6, vitamin C, vitamin D support the body's own defenses.
— FOR BONES: Vitamin K and vitamin D (by supporting the utilization of calcium and phosphorus) promote the maintenance of bone structure.
— FOR A NORMAL HOMOCYSTEINE METABOLISM: Vitamin B6, B12, folate support the breakdown of homocysteine.
— FOR MENTAL PERFORMANCE: Pantothenic acid supports mental performance.
— FOR BLOOD FORMATION: Vitamin B6, B12 support the formation of red blood cells, folate supports blood formation and vitamin B2 supports the maintenance of red blood cells. Vitamin C contributes to improved iron absorption.
— FOR THE METABOLISM: Vitamin B6, folate support amino acid synthesis and protein metabolism.
— FOR VISION: Vitamin B2 supports eye health.
Ingredients: Quinoa sprouts flour, Hydroxypropyl methylcellulose (capsule shell), rosehip fruit extract, beta-carotene, tocopheryl acetate (Vitamin E from sunflowers), quinoa flour, medium chain triglyceride from coconut, cholecalciferol.
5. UPGRADERS® ACTIVE PREBIOTIC AND PROBIOTIC WITH LACTOBACILLUS REUTERI, BIFIDOBACTERIUM BIFIDUM & INULIN, L-GLUTAMINE (120 capsules) helps restore the natural balance of the intestinal flora and improve the resilience of the intestinal mucosa.
— FOR BOWEL FUNCTION: Inulin contributes to normal bowel function by increasing stool frequency.
Glutamine supports the digestive system and the natural defenses.
— FOR THE INTESTINAL MUCOSA: Lactobacillus reuteri and lactic acid bacteria support the intestinal flora.
Ingredients: L-Glutamine, Hydroxypropyl methylcellulose (capsule shell), inulin, pea fiber, Lactobacillus reuteri, Lactic acid bacteria, Bifidobacterium bifidum, sodium stearyl fumarate (anti caking agent)
6. PH PAPER STRIPS are a self-diagnosis tool to measure acidity in the body.
Unlike synthetic vitamins, our Alpine highly concentrated bioactive combinations harness essential plant cofactors, ensuring superior bioavailability and effectiveness. Developed by experienced Austrian doctors and nutrition experts with over 30 years of research, UPGRADERS® orthomolecular combinations of essential nutrients aim to restore your body's natural pH balance (homeostasis).
Made in Austria, our supplements meet top international standards like IFS 7, EN ISO 13485, HACCP, GMP Food, AT-Bio, Kosher, and Halal.
We ensure purity and quality through rigorous testing, free from harmful chemicals like heavy metals and pesticides.
UPGRADERS® supplements are derived from 100% natural, pure, plant-based Alpine sources and contain all the essential cofactors for optimal bioavailability.
Our supplements are free from common allergens, GMOs, soy, eggs, dairy, gluten, peanuts, shellfish, tree nuts, wheat, yeast, artificial flavors, and colors. Plus, our capsules are made of vegetable-cellulose, ensuring that every aspect of our products is plant-derived.
Please adhere to the product labels for usage guidelines in addition to following the UPGRADERS® Method Guidelines.
1. UPGRADERS® MAGNESIUM CITRATE POWDER (180g) - 1 x daily (30 min before breakfast), dissolve 1 level teaspoon (3.65g) in a glass of water and drink.
2. UPGRADERS® ALKALINE POWDER by Dr. Rauch (170g) - 1 x daily (in the evening), dissolve 1 teaspoon (4g) in a glass of water and drink.
3. UPGRADERS® PLANT-BASED BITTERS AND DIGESTIVE ENZYMES (180 capsules) - take 1 capsule twice a day with plenty of liquid. For optimal results, use it continuously for 6 - 12 months.
4. UPGRADERS® PLANT-BASED MULTIVITAMIN (180 capsules) - take 1 capsule twice a day with plenty of liquid. For optimal results, use it continuously for 6 - 12 months.
5. UPGRADERS® ACTIVE PREBIOTIC AND PROBIOTIC (120 capsules) - take 1 capsule twice a day with a little liquid. For optimal results, use it continuously for 6 - 12 months.
6. PH PAPER STRIPS - test your pH levels weekly during the program and as needed to monitor your progress. Refer to the Program Guidelines for more information.
If you have a medical condition, or are taking medications, please consult your physician before starting the program or taking UPGRADERS® supplements.
The following EXCLUSIONS apply:
- Active intake of blood thinners
- Diabetes (on oral medication or insulin)
- Vaccination in the last 2 months
- Under 18 years old
- Acute inflammation with fever
- Acute heart attack
- Hypertensive crises
- Psychotic tendencies
- Depression / Suicidal tendencies
- Acute intoxication
- Acute allergic condition
- Acute asthma attack
- Seizure history (actively treated with anti-seizure medication)
- Active chemotherapy
- Active use of steroids
- History of hospitalization for alcohol withdrawals
- Active drug use: heroin, cocaine, meth
CAUTION: The use of certain supplements may reduce absorption of some medications, especially birth control pills. It is advised to use additional measures to prevent pregnancy.
"After completing the Upgraders program, I experienced a remarkable transformation. Each morning, I felt an incredible surge of energy that had been absent before, and friends and acquaintances began commenting on how I appeared better than ever. Over the three-week period, I also achieved a significant weight loss, shedding 4 kilograms.
However, the most profound outcome for me was the newfound awareness and attention I developed towards my body and health. The Upgraders program not only delivered tangible results but also instilled in me a lasting commitment to prioritize my well-being. It has become a transformative journey that extends far beyond the initial three weeks, influencing my daily habits and fostering a positive impact on my overall health. I am deeply grateful for the Upgraders experience and the positive changes it has brought into my life."
Hey, I really enjoyed taking part in the programm. The first couple of days were quite difficult, especially the fact that I was not allowed to eat in the evenings. But after a few days, one could feel that energy is not taken from eating all the time, but from eating the right amount of food and from drinking enough water. Sometimes even tea helps and can count as "nutrition".
Now that the programm is over, I still try to take all the supplements whenever possible, I take the vitamins and the Enzyme before every meal I eat. For me, the most diffucult task was to not eat chocolate and it still is - my plan now is: whenever I crave chocolate, I just tell myself, okay, you can have some, but then there will not be any food in the evenings. And this method really works :)
For breakfast, I still eat what is recommended during the programm and I try to stick to the plan as good as I can!
I have done many different detoxifications in the past years and this experience felt like a walk in the park! As the cleanse is lasting 21 days, the toxins will be lead out smoothly - this meant very mild side effects! This also meant that the whole experience is very doable for a busy, working person - like me! I do not have time to lay down and do nothing! The guidelines are easy to follow and I made them even easier for me. I decided to stick to steamed and boiled vegetables.
I also took the time to create new healthy habits like: no overeating, eating light meal for dinner and no snacking.
For me the whole experience was a holistic experience. I deepened my yoga and meditation practices and cleaned out some mental clutter.
Results? I lost 3,5kg, my skin looks and feels younger, my sleep is good, my old beautiful dresses fit me perfectly, my waistline is reduced, my cellulite decreased about 80%, my energy level is high,I have better mental clarity! I feel younger and fresher ❤️! Love it!! Will repeat the cleanse when I feel a need, but minimum once a year!
Warmest wishes, Cristel from Germany
Before trying the 21 day detox, I was taking no supplements of any kind believing that a pretty healthy diet and exercise was all I needed. But I had begun to feel sluggish and had accumulated weight around my middle that made me very uncomfortable. Knowing the purity of the Upgraders supplements, I trusted the program was worth a try. And it was! As the 21 days went by, my energy level climbed and my belly deflated. I came to enjoy the eating plan and will continue on with it to lose about 10 more pounds. My body feels like it reset for a healthier me.
The best health package!