Healthy gut. Healthy you.

Optimizing Gut Bacteria for a Healthy You

(interview in German) by Dr. Henning Sartor.

Fermented foods in particular can bring balance to the intestinal environment. This can reduce the risk of Alzheimer's, heart attack, stroke and cancer.

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Preservatives: Death to our gut bacteria.  Reading Optimizing Gut Bacteria for a Healthy You 1 minute Next How to Heal from Pain Naturally?

Dr. Henning Sartor describes the good and bad bacteria in the gut that play an important role in health. Fermented foods in particular can bring balance to the intestinal environment. This can reduce the risk of Alzheimer's, heart attack, stroke and cancer. An accompanying analysis of the microbiome and metabolome with a targeted differential therapy can have a positive effect.

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